Jami Kohlmann

Certified Personal Trainer

Corrective Exercise Specialist

Level 2 Stick Mobility Coach

A “gym rat” and athlete in my younger years, fitness and exercise has been a part of my life for as long as I can remember. In 2015 I became a certified personal trainer and corrective exercise specialist so I could share my love of fitness with others! My personal faves are strength training and mobility training, but a variety of movement is important for longevity and feeling our best.

Movement & Fitness

Rehab/Corrective

Private 1-1 training sessions focused on injury rehabilitation and prevention. Addressing: chronic and subacute pain, overuse, compensation patterns, postural concerns, and more.

**Limited availability!

30 minutes $25 45 minutes $35

*Will refer to other providers if beyond my scope of practice

Personal Training

Private 1-1 training sessions. Strength training, mobility, flexibility, balance, body awareness - all catered to your goals, needs and current level of fitness.

**Limited availability!

30 minutes $25 45 minutes $35

Stick Mobility Small Group Class

Use patented mobility sticks to add resistance, recruit more muscle activation, provide a lever for deeper range of motion training, and more. All classes have 6 person capacity and are 60 minutes.

$15 drop in

Email me for upcoming classes!

Location: MuV Collective, 601 E Main Street Mahomet IL Suite 114